{"id":198,"date":"2016-09-13T18:06:01","date_gmt":"2016-09-14T01:06:01","guid":{"rendered":"http:\/\/jasonflaherty.com\/blog\/?p=198"},"modified":"2016-09-13T12:08:12","modified_gmt":"2016-09-13T19:08:12","slug":"ryan-ghelfi-pine-to-palm-100-ginger-runner-live","status":"publish","type":"post","link":"https:\/\/jasonflaherty.com\/blog\/2016\/09\/13\/ryan-ghelfi-pine-to-palm-100-ginger-runner-live\/","title":{"rendered":"Ryan Ghelfi Pine to Palm 100 &#8211; Ginger Runner Live"},"content":{"rendered":"<p>Stoked to hear Ryan Ghelfi talk about the local 100 miler here, Pine to Palm 100!<\/p>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/0vtAON5Z0Ns\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stoked to hear Ryan Ghelfi talk about the local 100 miler here, Pine to Palm 100!<\/p>\n<p class=\"excerpt-link\"><a href=\"https:\/\/jasonflaherty.com\/blog\/2016\/09\/13\/ryan-ghelfi-pine-to-palm-100-ginger-runner-live\/\">&sim;&nbsp;Continue Reading&nbsp;&sim;<\/a><\/p>\n","protected":false},"author":1,"featured_media":47,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"footnotes":"","_jetpack_memberships_contains_paid_content":false,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[50],"tags":[89,94,56,91],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/jasonflaherty.com\/blog\/wp-content\/uploads\/2015\/02\/wpid-wp-1425059838381-e1425062928322.jpeg?fit=800%2C800&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5OfD9-3c","jetpack_likes_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/jasonflaherty.com\/blog\/wp-json\/wp\/v2\/posts\/198"}],"collection":[{"href":"https:\/\/jasonflaherty.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jasonflaherty.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jasonflaherty.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jasonflaherty.com\/blog\/wp-json\/wp\/v2\/comments?post=198"}],"version-history":[{"count":1,"href":"https:\/\/jasonflaherty.com\/blog\/wp-json\/wp\/v2\/posts\/198\/revisions"}],"predecessor-version":[{"id":199,"href":"https:\/\/jasonflaherty.com\/blog\/wp-json\/wp\/v2\/posts\/198\/revisions\/199"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jasonflaherty.com\/blog\/wp-json\/wp\/v2\/media\/47"}],"wp:attachment":[{"href":"https:\/\/jasonflaherty.com\/blog\/wp-json\/wp\/v2\/media?parent=198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jasonflaherty.com\/blog\/wp-json\/wp\/v2\/categories?post=198"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jasonflaherty.com\/blog\/wp-json\/wp\/v2\/tags?post=198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}